Easy Protein Pancakes with Raspberries

Using a little protein powder in your dishes is a great way to increase protein after workouts for

muscle growth, or to set you up for the day for breakfast.

This serves 2 people.

PER SERVING:

437 calories / 39g Carbs / 16g Fat / 31g Protein

Protein Pancakes with Raspberries

Ingredients

• 1 banana

• 75g oats

• 3 large eggs

• 2 tbsp milk

• 1 tsp baking powder

• Pinch of cinnamon

• 2 tbsp protein powder

• Rapeseed oil for frying

• Fresh raspberries to serve

• A drizzle of honey

Method

• Add all ingredients to a blender and whizz up to a smooth consistancy

• Check oats have broken down

• Heat frying pan with a little oil

• Ladle the mixture and cook for 1-2 mins until golden then flip

• Serve with fresh raspberries and drizzle with honey.