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Writer's picturejoloveszumba

Halloumi & Kale Citrus Salad

For a light lunch or supper this is a quick to prepare, wonderful dish.

The most important element of this dish is the preparation of the raw Kale, which needs to be massaged to achieve the soft texture.

Wash and dry the kale, pour some good quality olive oil onto your hands and sprinkle the kale with salt, then massage until the leaves turn deep green and become soft. There's no short cut for this, and it's well worth the effort.

You won't need to add any salt before serving, just a twist of black pepper.


507 calories / 32.3g Carbs / 27.9g Fat / 18.2g Protein

Halloumi cheese, butter beans, oranges, dried cranberries
Halloumi & Kale salad


Ingredients

  • 65g Halloumi cheese

  • 20g cashew nuts

  • 100g raw kale

  • 25g dried cranberries

  • 120g drained tinned butter beans (you could swap for any pulse in your cupboard)

  • A few orange segments, de-skinned and sliced thinly

  • 1 dessert spoon olive oil + 1/2 tsp salt for kale prep



Method

  • Wash, dry & massage Kale in oil and salt as above

  • Dry fry Halloumi slices on a medium heat until charred

  • Rinse butter beans and add to the kale with other ingredients

  • Season with black pepper to taste

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